Chicken and Wild Rice Soup – A classic creamy soup that’s full of fresh herbs, nutritious veggies, tender chicken, and hearty wild rice. A perfect lunch or dinner that the whole family will enjoy.
Our creamy Chicken and Wild Rice Soup recipe is a surefire way to get warm and cozy on a cold winter night. It’s creamy base paired with filling wild rice, tender chicken, and the freshest herbs, leaves us feeling satisfied and warmed through and through. Serve this family favorite with our crunchy fennel salad and a side of crusty bread for a complete meal.
The Best Chicken and Wild Rice Soup
Homemade chicken and wild rice soup is one of those classic recipes that everyone has to try making at least once. And while it might look intimidating with its plentiful vegetables and fresh herbs, we’ve made it easy by using one pot that has you left with savory, creamy soup in less than an hour making it perfect for your weeknight menu.
What You Will Need
- butter – A key ingredient to help sauté your veggies to perfection.
- garlic – A simple ingredient that adds the best combination of spicy, pungent, and nutty flavors.
- yellow onion – Provides texture and a mixture of sweetness and spiciness.
- celery – Cooked to perfection to provide a subtle crunch and pop of color.
- carrot – One of our favorite root vegetables to create a hearty mouthfeel.
- all-purpose flour – Used to add thickness to the soup.
- chicken broth – A grocery store variety will work just fine, or you can dabble in making your own homemade chicken stock or broth by following our step-by-step tutorial.
- chicken breasts – This simple protein soaks up the plethora of flavors from all of the other fresh ingredients. This recipe is also a great way to use up leftover rotisserie chicken in place of chicken breasts, which would add provide a variety of light and dark meat.
- wild rice – A cousin of brown rice and white rice, but make it healthy! Wild rice is considered a complete protein with all nine amino acids, wild rice is simple way to add more nutritional value to any meal.
- Nutpods – Be sure to select the unsweetened and unflavored variety. Or if dairy isn’t an issue for you, feel free to replace with half-and-half.
- bay leaf – An easy way to add another subtle layer of flavors to any hearty dish.
- kosher salt and ground black pepper – Just a bit goes a long way.
- fresh thyme – This fresh herb is a simple way to add nuanced earthy, minty, and citrusy flavors.
- lemon zest – Just a bit to brighten the whole soup.
- butter – Am important ingredient for any sautéing endeavour.
- baby bella mushrooms – Feel free to select whole or sliced, but just know that whole will last longer in your fridge if you plan on making this dish later in the week.
- kosher salt – A simple way to enhance flavor.
How Many Calories Are In Chicken And Wild Rice Soup
This recipe serves about 10 people, which brings it’s calorie count to about 350 calories per serving. Our recipe may have slightly less calories than others as we use Nutpods which has 10 calories per tablespoon compared to 40 calories per tablespoon in half-and-half. For complete nutritional information, scroll down to the recipe card.
How To Make Chicken And Wild Rice Soup
Bring a large Dutch Oven or a large pot to medium-high heat and add two tablespoons of butter. Melt the butter and swirl it around to ensure that it coats the pan and then add your minced garlic and chopped onion. Move them around the pan for 1-2 minutes or until they soften. Next, add celery and carrots and sauté for 2-3 minutes.
Add the remaining three tablespoons of butter and let it melt. Then add your flour and stir it so that it coats the vegetables. Keeping the heat at medium-high, slowly add the chicken broth a quarter cup at a time.
Use a whisk to stir and combine all of your ingredients. Continue adding a little chicken broth and whisking until all the chicken broth has been added.
Next, add the raw chicken breast and cover. Let simmer 10-15 minutes or until chicken breast is fully cooked. It’s always smart to use an internal meat thermometer to ensure the chicken has reached 165 °F.
Remove the cooked chicken from the pot and place on a plate and shred it using two forks. Return the shredded chicken back to the pot along with the wild rice, Nutpods, bay leaf, thyme and lemon zest. Stir and then cover.
Lastly, it’s time to sauté your mushrooms! Bring a large saucepan to medium-high heat and add two tablespoons of butter and let melt. Add your sliced mushrooms and sauté for 2-4 minutes. Be sure to season them with kosher salt and ground black pepper for ultimate flavor. Feel free to add additional butter to the pan if it dries up. Add mushrooms to the Dutch Oven and stir to combine.
Now it’s time to taste your soup and add season with salt and pepper to your preference.
Serve in a small bowl with a side of crusty bread and your favorite salad for a complete meal. Enjoy!
Can You Freeze Chicken And Wild Rice Soup
We do not recommend freezing this soup as most cream based soups using dairy-free or dairy products tend to separate during the thawing process, leaving you with grainy textured soup. Check out our guide to soup swaps to get a list of our favorite freezer friendly soups.
- diary-free: Make this recipe dairy-free by using plant based butter.
- storage: Store leftover soup in an airtight container in the refrigerator for up to three days.
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